Free Online Penetration Testing Academy

If you new to security and Pen testing I found some really useful videos on YouTube.
http://www.youtube.com/user/redcodefinal#p/c/0/7GpModmbnHE

• Includes:
• Basic
• Setting up network devices
• Basic services
• Command line
• Netcat
• Information Gathering 
• Windows 
• NetBios
• Scanning
• Wireshark
• ARP
• Metasploit